Diet Audio Downloads


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Thin Is the New Happy
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Thin Is the New Happy

Valerie Frankel
Narrator : Marie Caliendo
Published By : Brilliance Audio Inc
Duration : 7 hours
Categories : Biography
$24.99
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Like so many women in today’s society, Valerie Frankel’s world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles. Yes, she lost twenty pounds and two dress sizes along the way – without dieting a single day. But more than that, she’s come out on the other side, loving her body, herself, and finally being free. Thin Is the New Happy is a hilarious, unflinching, self-deprecating, and joy-filled memoir for every woman who has ever felt good or bad about herself based on how she looks. “[A] poignant…hilarious memoir – As Frankel diets through good times and bad, she skewers her own weight-loss foibles and a society that teaches women that thin is all that matters.” – Lucy S. Danziger, editor-in-chief, Self Magazine “Riotously funny…always thought-provoking…down-right inspiring.” – Meg Cabot, author of The Princess Diaries “It made me laugh, it made me cry, it made me think.” – Jennifer Cruise, author of Agnes and the Hitman

 

Other diet audio books that can help you lose weight and motivate you:

Having one or even a few diet audios on you MP3 player is like having a personal coach on call 24/7. whenever you feel that you are going to fall back into old eating patterns or when you need a little motivation to go out and walk or excercise, you get the help and motivational boost from these diet audios!  Give it a try, you will be astonished how much easier losing weight will become!




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Nailing It

Nailing It

Norman Dietz
Narrator : Norman Dietz
Published By : Blackstone Audio Inc
Duration : 3 hours
Categories : Biography
$25.95 $11.75
Nailing It is a warm, knowing, and often hilarious commemoration of small-town life during the Great Depression of the 1930s. A celebration of the humor and indomitability of the human spirit, the ... See full description...
Weight Issues

Weight Issues

Felicia Harris
Narrator : Felicia Harris
Published By : Listen & Live
Duration : 19 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Knowledge & Learning
$4.95 $3.99
Let Felicia explain to you the correct process in losing weight and toning your muscles. See full description...
Certain Girls

Certain Girls

Jennifer Weiner
Narrator : Michele Pawk
Published By : Simon & Schuster
Duration : 6 hours
Categories : General
$29.95 $17.99
Radiantly funny and disarmingly tender, with Weiner's whip-smart dialogue and sharp observations of modern life, Certain Girls is an unforgettable story about love, loss, and enduring bonds of family. See full description...
Ayres On The Air 2

Ayres On The Air 2

Pam Ayres
Narrator : Pam Ayres
Published By : BBC Audiobooks Ltd
Duration : 3 hours
Categories : British
Humor
Radio Shows
Poetry
$21.49
More anecdotes, poems and sketches from one of the nation's best poets. See full description...


















Diet Audio Downloads





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