Diet Audio Downloads


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Shedding Post Holiday Pounds: How to Detox and Get Lighter
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Shedding Post Holiday Pounds: How to Detox and Get Lighter

Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 3 minutes
Categories : Alternative Therapies
Beauty & Grooming
Diet & Nutrition
Exercise & Healthy Living
Self Help
$7.99
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Special guest: Elson Haas, MD
An interview with Dr. Elson Haas Author of The New Detox Diet, Staying Healthy with Nutrition and many more health books. Elson Haas is a medical practitioner with more than 35 years experience in patient care, always with in an interest in natural medicine. In this interview he discusses detoxification and lifestyle transformation. He explains why detoxification is a valuable healing tool for many people, and which detox program is right for you.
Topics Covered
  • Break your weight-gain habits.
  • Learn the simplicity of re-starting your health engine with detoxing.
  • Find out how to enlist your children in creating their own health.
  • Switch from taking medicine to practicing health care.
  • Discover how to undo what ails you.
  • Learn to heal from the inside-out.
  • Find out how detoxing turbo-charges your exercise for weight loss.
  • Hear how to find a doctor who works with people, not diseases.
  • Learn how stress and emotions are key to health – and how to release them.
  • Disarm the effect of hormonal changes on weight gain.
  • Understand what cellular nutrient balance is, and how to achieve and maintain it.
  • Experience the benefits of detoxing yourself – how to avoid side-effects and reap the rewards.
  • Know when not to detox.
  • Learn how to adapt the Master Cleanse to your body – and gain control over your weight!
Dr. Haas is the founder and director of the Preventive Medical Center of Marin, an Integrated Healthcare Facility in San Rafael, California, where he specializes in Family and Nutritional Medicine, Detoxification, and Individualized Health Programs. He travels and teaches nationally and appears on numerous radio and television shows. He is a professional consultant for a number of health writers and magazines, including Natural Health, Women's World, and Taste For Life.
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She's the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

 

Other diet audio books that can help you lose weight and motivate you:

Having one or even a few diet audios on you MP3 player is like having a personal coach on call 24/7. whenever you feel that you are going to fall back into old eating patterns or when you need a little motivation to go out and walk or excercise, you get the help and motivational boost from these diet audios!  Give it a try, you will be astonished how much easier losing weight will become!




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Fit From Within: 101 Simple Secrets to Change Your Body and Your Life

Fit From Within: 101 Simple Secrets to Change Your Body and Your Life

Victoria Moran
Narrator : Victoria Moran
Published By : Simply Audiobooks Publishing
Duration : 5 hours 12 minutes
Categories : Diet & Nutrition
Health & Fitness
$9.99
Fit From Within shares precisely how you can stop battling food and the state of your thighs and start embracing life instead. See full description...
1000 Years of Laughter

1000 Years of Laughter

David Timson
Narrator : Full Cast Production
Published By : Select Music & Distribution
Duration : 5 hours
Categories : Humor
Comedy
Short Stories
$15.49
This delightful anthology presents some of the funniest extracts in English literature. See full description...
Perricone Prescription, The

Perricone Prescription, The

Nicholas Perricone M.D.
Narrator : Robb Webb
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
$22.00 $14.99
Dr. Perricone guides you on the road to improved health, looks and well-being. See full description...
Guide to Get Rid of Panic and Anxiety, A

Guide to Get Rid of Panic and Anxiety, A

Brooklyn Porter
Narrator : Anonymous
Published By : Gregg R Watson
Duration : 2 hours 58 minutes
Categories : Stress Management
Personal Growth
Interpersonal Skills
Health & Fitness
Self Help
$14.99
Finally the Truth about Stress and Anxiety Control Explained! See full description...
Anti-Inflammation Zone, The

Anti-Inflammation Zone, The

Dr Barry Sears
Narrator : Dr. Barry Sears
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$22.00 $11.99
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry. See full description...


















Diet Audio Downloads





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 Paleo Recipe Book