Diet Audio Downloads


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Mastering the Zone
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Mastering the Zone

Dr Barry Sears
Narrator : Dr Barry Sears
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
$18.00 $11.99
Buy Now...

Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.

By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime.

If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.

 

Other diet audio books that can help you lose weight and motivate you:

Having one or even a few diet audios on you MP3 player is like having a personal coach on call 24/7. whenever you feel that you are going to fall back into old eating patterns or when you need a little motivation to go out and walk or excercise, you get the help and motivational boost from these diet audios!  Give it a try, you will be astonished how much easier losing weight will become!



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Louder Than Words: A Mother's Journey in Healing Autism

Louder Than Words: A Mother's Journey in Healing Autism

Jenny McCarthy
Narrator : Tavia Gilbert
Published By : Blackstone Audio Inc
Duration : 4 hours 30 minutes
Categories : Health & Fitness
Knowledge & Learning
$39.95 $11.75
When Jenny’s two-year-old son was diagnosed with autism, she found herself alone without any resources except for her determination to help her son. See full description...
Omega RX Zone, The

Omega RX Zone, The

Dr Barry Sears
Narrator : Barry Sears
Published By : Harper Collins US
Duration : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
$22.00 $11.99
Lose weight, fight disease and slow the signs of aging. See full description...
Taking Control Of Your Weight

Taking Control Of Your Weight

Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
$24.00 $7.25
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc See full description...
Lose Weight Safely and Effectively

Lose Weight Safely and Effectively

David Portney
Narrator : David Portney
Published By : Listen & Live
Duration : 1 hour
Categories : Health & Fitness
Motivation
Knowledge & Learning
$19.95 $17.99
Listen in as expert fitness trainer David Carroll, founder of “Customized Personal Training” and “The David Carroll Method” gives you the “skinny”. See full description...


















Diet Audio Downloads





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