Diet Audio Downloads


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Super Foods Healthstyle
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Super Foods Healthstyle

Steven G. Pratt, M.D and Kathy Matthews
Narrator : Eric Conger
Published By : Harper Collins US
Duration : 6 hours
Categories : Diet & Nutrition
Health & Fitness
$29.95 $19.99
Buy Now...

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.

Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.

Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.

Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.

 

Other diet audio books that can help you lose weight and motivate you:

Having one or even a few diet audios on you MP3 player is like having a personal coach on call 24/7. whenever you feel that you are going to fall back into old eating patterns or when you need a little motivation to go out and walk or excercise, you get the help and motivational boost from these diet audios!  Give it a try, you will be astonished how much easier losing weight will become!



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Lose Weight Now (self hypnosis audio)

Lose Weight Now (self hypnosis audio)

Darren Marks
Narrator : Darren Marks
Published By : Hypnotherapist Direct Ltd
Duration : 25 minutes
Categories : Self Hypnosis
Diet & Nutrition
Exercise & Healthy Living
Self Hypnosis
Health & Fitness
$12.95 $7.25
Control What You Eat and How You Excercise Confidently Easily and Effortlessly (self hypnosis audio) See full description...
Find Out Why You Should Join the Detox Revolution

Find Out Why You Should Join the Detox Revolution

Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 7 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
$7.99
Find Out Why You Should Join the Detox Revolution See full description...
Living The Good Life

Living The Good Life

David Patchell-Evans
Narrator : David Patchell-Evans
Published By : Simply Audiobooks Publishing
Duration : 2 hours 15 minutes
Categories : Exercise & Healthy Living
Health & Fitness
$9.99
This audiobook shows how good enough can be great for you! See full description...
Taking Control Of Your Weight

Taking Control Of Your Weight

Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
$24.00 $7.25
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc See full description...
Spy Who Came in from the Cold, The

Spy Who Came in from the Cold, The

John Le Carre
Narrator : Full Cast
Published By : BBC Audiobooks Ltd
Duration : 3 hours
Categories : Dramatizations
Espionage
Drama
British
Thrillers
$21.25
Simon Russell Beale stars in this BBC Radio 4 dramatisation of John le Carré’s novel, which introduced his most famous character, George Smiley. See full description...


















Diet Audio Downloads





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