Diet Audio Downloads
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Dr. Eric Plasker
Narrator : Dr. Eric Plasker
Published By : Listen & Live
Duration : 5 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Knowledge & Learning
$27.95
$25.25
You're probably thinking: There's no way I'm going to
live to 100. I'm not sure I want to live that long, even if
I could. But odds are, you will. And, while your parents
and grandparents may have been blindsided by their
longevity--and suffered for it--that doesn't have to happen
to you. Aging can be a good thing--the opportunity to
realize all of your dreams and establish a remarkable
legacy--if you prepare for it.
Based on Dr. Plasker's bestselling wellness system, The
100-Year Lifestyle(tm) reveals the secret to making the
most of your extended lifespan. It gives you all you need
to enjoy the highest quality of life as you age in
years--without aging in body and mind. Your centennial is
in reach with Dr. Plasker's ideas and methods for diet,
nutrition, exercise, mental agility, creativity, finances,
friends and family, work, community, and achieving a sense
of purpose.
Dr. Plasker's unique program for optimum health and
happiness offers you the opportunity to customize your new
100-Year Lifestyle with:
* Your 100-Year Lifestyle Assessment
* Your Prime Time, Prep Time, Play Time Calendar
* Your Personal Renewal Recipe
* Your Personal Energy Inventory
* Your Action Plan for Lifelong Change
* Your 100-Year Balance Sheet and Income Statement
With Dr. Plasker as your guide, you can make the 100-Year
Lifestyle leap into the healthiest, happiest time of your
life--every day for the rest of your life!
Eric Plasker, D.C., inspires his
patients and the public alike to realize "a long life,
well-lived." A graduate of Life Chiropractic College and
former owner of two highly successful family practices, Dr.
Plasker is the founder of the Council on Family Wellness
for the World Chiropractic Alliance. Featured on the
Discovery Channel's Forever Young and Connecting With Kids
television network, he's shared the stage with such
luminaries as Dr. Barbara De Angelis, Dr. Wayne Dyer, and
Dr. Andrew Weil. He's sold more than half a million copies
of his health and wellness guides, audiotapes, CDs, DVDs,
and related materials, which have been translated and
distributed in more than fourteen countries. In just five
years, Dr. Plasker's wellness messages and products have
reached nearly one million people around the world. He
lives in Atlanta, GA.
Library Journal
"Wellness expert and chiropractor Plasker shows that by
combining the right attitude with the right actions growing
older can be full of excitement and opportunity."
Other diet audio books that can help you lose weight and
motivate you:Having one or even a few diet audios on you
MP3 player is like having a personal coach on call 24/7.
whenever you feel that you are going to fall back into old
eating patterns or when you need a little motivation to go out
and walk or excercise, you get the help and motivational boost
from these diet audios! Give it a try, you will be
astonished how much easier losing weight will become!
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Diet Audio Downloads
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